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Seated Bicep Curl (updated 2025-03-12)

Seated Barbell Curl [upl. by Svensen]
Duration: 0:19
25.2K views | May 11, 2017
Seated Dumbbell Curls [upl. by Candace]
Duration: 0:35
49.1K views | Jul 19, 2017
Resistance Band Bicep Curls [upl. by Blankenship]
Duration: 0:32
25.1K views | Dec 10, 2014
Seated Dumbbell Curl [upl. by Htenywg]
Duration: 0:39
611.3K views | Jun 25, 2013
How To Arm Curl Cybex [upl. by Rehteh692]
Duration: 1:40
523K views | Oct 7, 2009
How To Alternating Dumbbell Curl [upl. by Rowney]
Duration: 1:20
5.3M views | Oct 27, 2009
Low Pulley Bicep Curl [upl. by Anilyx239]
Duration: 1:06
13.1K views | Aug 27, 2014
How To Do Seated Bicep Curls [upl. by Kingsly]
Duration: 0:59
48.2K views | Jun 23, 2010
How To Seated Leg Curl Cybex [upl. by Sandi300]
Duration: 3:10
1.9M views | Oct 5, 2009
Bicep Curls — DUMBBELL FORM amp TECHNIQUE [upl. by Waligore]
Duration: 2:39
471K views | Apr 10, 2019
Seated Cable Row Exercise Guide [upl. by Yeslrahc]
Duration: 1:33
994.7K views | May 18, 2016
How to Do Bicep Curls [upl. by Eednas183]
Duration: 1:25
1.6M views | Jul 1, 2009
How To Seated Incline Dumbbell Bicep Curl [upl. by Appolonia]
Duration: 1:45
3.9M views | Oct 15, 2011
Y bicep curl into shoulder press [upl. by Quill]
Duration: 0:58
94.7K views | Jul 14, 2016
How To Barbell Bicep Curl 3 GOLDEN RULES [upl. by Aitram]
Duration: 6:10
2.1M views | Dec 14, 2017
Seated Dumbbell Curl Exercise The Proper Lift BPI Sports [upl. by Lassiter]
Duration: 1:48
94.7K views | Jan 6, 2015
Biceps Curl Contraction and Extension [upl. by Ynaittirb]
Duration: 10:11
51.9K views | Sep 18, 2019
TRX Squat Bicep Curl by Rebecca Blankfield [upl. by Llirrem]
Duration: 1:26
5.7K views | Aug 6, 2013
Seated Alternating Dumbbell Curl OPEX Exercise Library [upl. by Brien]
Duration: 0:19
90.1K views | Jan 31, 2020
How To Do a Concentration Curl THE PERFECT DB CURL [upl. by Aliled166]
Duration: 3:11
46.9K views | Mar 17, 2017
Seated Barbell Curls Build Bigger Biceps DUMB OR SMART [upl. by Ahseen617]
Duration: 9:43
92.8K views | Jul 30, 2019
How to Do Standing Dumbbell Curls [upl. by Reifinnej]
Duration: 1:42
2.4M views | Jul 1, 2009
Hammer Strength Seated Bicep Curl Tutorial [upl. by Yojal]
Duration: 1:08
27.4K views | May 12, 2014
Barbell Curl VS Cable Curl Which Builds BIGGER Biceps Faster [upl. by Reggie402]
Duration: 12:05
128.6K views | Oct 29, 2019
How to Do a Dumbbell Biceps Curl Arm Workout [upl. by Iden9]
Duration: 1:49
7.6M views | Aug 22, 2012
Seated Single Arm Dumbbell Bicep Curl OPEX Exercise Library [upl. by Amekahs]
Duration: 0:15
55.3K views | Jan 25, 2020
How to do a Barbell Biceps Curl [upl. by Paynter147]
Duration: 0:15
122.6K views | Jun 10, 2019
Bowflex® HowTo Biceps Curls for Beginners [upl. by Zat]
Duration: 1:30
908.6K views | Jun 28, 2017
Bodyweight Seated Bicep Curl NO WEIGHTS NEEDED Isometric Exercises [upl. by Nujra781]
Duration: 1:04
26.1K views | Apr 12, 2020
Phil Heaths EZ Bar Bicep Curl Bicep Exercise 1 [upl. by Styles141]
Duration: 2:33
794.7K views | May 27, 2013





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